One to one personal training sessions are an excellent way to improve your fitness. Having someone to support and guide you through the challenges of training can make a huge difference to the results you see and the knowledge that you gain along the way will stay with you long after your sessions have finished.
We offer a free 30 minute consultation which includes an analysis of your current diet, fitness and lifestyle. We will talk about your goals and give you some feedback on how we can achieve them. Then it’s up to you to decide if you like what you hear and want to commit to a training program with True Fitness.
After an initial consultation we will create a bespoke training program with short, medium and long term goals which we will monitor on a regular basis and change if necessary. It is important that we create a sustainable program that works around your busy life.
£45 per session – ( Buy online )
2 people from £50 per session. Ideal for friends and family who want to work out together while reducing the cost per person. Please message for further details.
BACS Details – Bank Of Scotland. Acc Name – Lindsay Trading. Sort Code 80-08-53. Account Number – 10312561.
Please Note : Sessions must be used within an 8, 12 or 16 week period from your first session.