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& Fitness Classes

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True Fitness is here to help you achieve your goals, whether you want to lose weight, tone up, build muscle, complete a Marathon or simply feel healthier and more energized in your day to day life.

We’ll keep it simple and help you to follow nutrition and exercise plans with ease. Every client is different and your initial consultation will determine the plans we make based on you as an individual. This is the key to successfully achieving your goals.

About True Fitness

I have been passionate about health and fitness ever since I was a kid, which has brought me to this stage of my life now as a Personal Trainer and owner of True Fitness. Our ethos is in the name.

The tried and tested training methods we use have proven successful over many years, and most people know in their hearts that the current quick fix culture doesn’t work.

I am here to help you achieve your goals, whether that’s to lose weight, tone up, build muscle, complete a Marathon or simply feel healthier and more energized in your day to day life.

Find out more

True Fitness was recommended to me and it's been particularly helpful to have an instructor like Robert making sure that I am getting the most out of my training. Given Robert's experience, I would recommend True Fitness to those looking to do circuits or other gym related activities.
Stuart