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& Fitness Classes

FREE PT INITIAL CONSULTATION

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True Fitness is here to help you achieve your goals, whether you want to lose weight, tone up, build muscle, complete a Marathon or simply feel healthier and more energized in your day to day life.

We’ll cut through the jargon and myths that often confuse people and help you to follow nutrition and exercise plans with ease. Every client is different and the initial consultation with each one of you will determine the plans we make based on you as an individual. This is the key to successfully achieving your goals.

About True Fitness

I have been passionate about health and fitness ever since I was a kid, which has brought me to this stage of my life now as a Personal Trainer and owner of True Fitness. Our ethos is in the name.

The tried and tested training methods we use have proven successful over many years, and most people know in their hearts that the current quick fix culture doesn’t work.

I am here to help you achieve your goals, whether that’s to lose weight, tone up, build muscle, complete a Marathon or simply feel healthier and more energized in your day to day life.

Find out more

Last session today on my block of 10 and would recommend Robert for anyone looking to improve their overall fitness. I've also lowered my body fat and gained some muscle in the process. I'm not going to lie - it's hard work, but I've enjoyed it and I've signed up for another block.
Jackie